PE 0900 Recreation Fitness/Health (Grades 9-12)
This course emphasizes basic skill development in all areas of sports, games, and fitness. The course provides more specific and individualized instruction with a decreased level of intense competition. The classroom health component addresses Arizona State Standards for high school health education, including fitness, nutrition, disease prevention, personal health behaviors, and many others in an effort to promote a healthy lifestyle both physically and mentally.
PE 0920 Physical Education & Health (Grades 9-10)
This class offers a higher level of competition and skill development than Recreation Fitness/Health. Previous athletic experience or participation in team sports is preferred.
PE 1020 Physical Education & Health (Grades 11-12)
This class offers a higher level of competition and skill development than 9-10 Recreation Fitness and Health. Previous athletic experience or participation in team sports is preferred.
PE 1040 Yoga / Health (Grades 10-12)
This class will explore practices such as yoga postures, breathing exercises, core strengthening, deep relaxation, and meditation techniques. Students dress out and are expected to participate daily. Student achievement in this course will be measured through participation, posture/pose assessment, projects, and demonstrations. Priority is given to Upper Classmen.
PE 1060 Weight Lifting (Grades 10-12)
Weight training is a class for upper-class students interested in personal fitness. Students learn proper form and basic physiology while performing workouts designed to their specific needs/goals. The class is capped at 14 students.